Albondigas nutrition facts
90calories per 1 plate (300 g)
Macro breakdown
Protein
6.3 g
28% of calories
Carbs
5 g
22% of calories
Fat
5 g
50% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
90
for 1 × 1 plate
Protein
6.3 g
Carbs
5 g
Fat
5 g
Fibre
0.7 g
Sugar
1.7 g
Sodium
166.7 mg
Nutrition facts
| Calories | 90 |
| Protein | 6.3 g |
| Carbohydrates | 5 g |
| Sugar | 1.7 g |
| Fibre | 0.7 g |
| Fat | 5 g |
| Saturated fat | 2 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 90 | 6.3 g | 5 g | 5 g | 167 mg |
| Per 100 g | 30 | 2.1 g | 1.7 g | 1.7 g | 56 mg |
Is Albondigas healthy?
Albondigas has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
Track Albondigas in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Albondigas?
Albondigas has 90 calories per serving (1 plate (300 g)).
How much protein is in Albondigas?
A serving of Albondigas contains 6.3 g of protein.
How many carbs are in Albondigas?
A serving of Albondigas has 5 g of carbohydrates, including 1.7 g of sugar.