Almond Tofu nutrition facts
83calories per 1 cup (150 g)
Macro breakdown
Protein
4 g
19% of calories
Carbs
10.7 g
52% of calories
Fat
2.7 g
29% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
83
for 1 × 1 cup
Protein
4 g
Carbs
10.7 g
Fat
2.7 g
Fibre
0.7 g
Sugar
6.7 g
Sodium
33.3 mg
Nutrition facts
| Calories | 83 |
| Protein | 4 g |
| Carbohydrates | 10.7 g |
| Sugar | 6.7 g |
| Fibre | 0.7 g |
| Fat | 2.7 g |
| Saturated fat | 0.7 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 83 | 4 g | 10.7 g | 2.7 g | 33 mg |
| Per 100 g | 55 | 2.7 g | 7.1 g | 1.8 g | 22 mg |
Is Almond Tofu healthy?
Almond Tofu has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Almond Tofu in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Almond Tofu?
Almond Tofu has 83 calories per serving (1 cup (150 g)).
How much protein is in Almond Tofu?
A serving of Almond Tofu contains 4 g of protein.
How many carbs are in Almond Tofu?
A serving of Almond Tofu has 10.7 g of carbohydrates, including 6.7 g of sugar.