Aloo Gosht nutrition facts
117calories per 1 plate (300 g)
Macro breakdown
Protein
6.7 g
20% of calories
Carbs
10 g
30% of calories
Fat
7.3 g
50% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
117
for 1 × 1 plate
Protein
6.7 g
Carbs
10 g
Fat
7.3 g
Fibre
1.3 g
Sugar
1.7 g
Sodium
20 mg
Nutrition facts
| Calories | 117 |
| Protein | 6.7 g |
| Carbohydrates | 10 g |
| Sugar | 1.7 g |
| Fibre | 1.3 g |
| Fat | 7.3 g |
| Saturated fat | 3.3 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 117 | 6.7 g | 10 g | 7.3 g | 20 mg |
| Per 100 g | 39 | 2.2 g | 3.3 g | 2.4 g | 7 mg |
Is Aloo Gosht healthy?
Aloo Gosht has 117 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Aloo Gosht?
Aloo Gosht has 117 calories per serving (1 plate (300 g)).
How much protein is in Aloo Gosht?
A serving of Aloo Gosht contains 6.7 g of protein.
How many carbs are in Aloo Gosht?
A serving of Aloo Gosht has 10 g of carbohydrates, including 1.7 g of sugar.