Appeltaart nutrition facts
237calories per 1 cup (236 g)
Macro breakdown
Protein
2.4 g
4% of calories
Carbs
33.9 g
56% of calories
Fat
10.6 g
40% of calories
Portion calculator
Base serving: 1 cup (236 g)
Servings
Calories
237
for 1 × 1 cup
Protein
2.4 g
Carbs
33.9 g
Fat
10.6 g
Fibre
1.5 g
Sugar
14.8 g
Sodium
105.9 mg
Nutrition facts
| Calories | 237 |
| Protein | 2.4 g |
| Carbohydrates | 33.9 g |
| Sugar | 14.8 g |
| Fibre | 1.5 g |
| Fat | 10.6 g |
| Saturated fat | 6.4 g |
| Sodium | 106 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 237 | 2.4 g | 33.9 g | 10.6 g | 106 mg |
| Per 100 g | 100 | 1 g | 14.4 g | 4.5 g | 45 mg |
Is Appeltaart healthy?
Appeltaart has 237 calories per serving. Here's the quick read:
- •One serving of Appeltaart is 237 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Appeltaart?
Appeltaart has 237 calories per serving (1 cup (236 g)).
How much protein is in Appeltaart?
A serving of Appeltaart contains 2.4 g of protein.
How many carbs are in Appeltaart?
A serving of Appeltaart has 33.9 g of carbohydrates, including 14.8 g of sugar.