Arepa de Caraotas Negras nutrition facts
190calories per 1 arepa (200 g)
Macro breakdown
Protein
5 g
12% of calories
Carbs
18 g
44% of calories
Fat
8 g
44% of calories
Portion calculator
Base serving: 1 arepa (200 g)
Servings
Calories
190
for 1 × 1 arepa
Protein
5 g
Carbs
18 g
Fat
8 g
Fibre
2 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 190 |
| Protein | 5 g |
| Carbohydrates | 18 g |
| Sugar | 0 g |
| Fibre | 2 g |
| Fat | 8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 arepa (200 g) | 190 | 5 g | 18 g | 8 g | 0 mg |
| Per 100 g | 95 | 2.5 g | 9 g | 4 g | 0 mg |
Is Arepa de Caraotas Negras healthy?
Arepa de Caraotas Negras has 190 calories per serving. Here's the quick read:
- •One serving of Arepa de Caraotas Negras is 190 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Arepa de Caraotas Negras?
Arepa de Caraotas Negras has 190 calories per serving (1 arepa (200 g)).
How much protein is in Arepa de Caraotas Negras?
A serving of Arepa de Caraotas Negras contains 5 g of protein.
How many carbs are in Arepa de Caraotas Negras?
A serving of Arepa de Caraotas Negras has 18 g of carbohydrates, including 0 g of sugar.