Arroz Chaufa de Mariscos nutrition facts
149calories per 1 plate (370 g)
Macro breakdown
Protein
7.6 g
20% of calories
Carbs
23 g
62% of calories
Fat
3 g
18% of calories
Portion calculator
Base serving: 1 plate (370 g)
Servings
Calories
149
for 1 × 1 plate
Protein
7.6 g
Carbs
23 g
Fat
3 g
Fibre
0.8 g
Sugar
0.5 g
Sodium
270.3 mg
Nutrition facts
| Calories | 149 |
| Protein | 7.6 g |
| Carbohydrates | 23 g |
| Sugar | 0.5 g |
| Fibre | 0.8 g |
| Fat | 3 g |
| Saturated fat | 0.8 g |
| Sodium | 270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (370 g) | 149 | 7.6 g | 23 g | 3 g | 270 mg |
| Per 100 g | 40 | 2 g | 6.2 g | 0.8 g | 73 mg |
Is Arroz Chaufa de Mariscos healthy?
Arroz Chaufa de Mariscos has 149 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Arroz Chaufa de Mariscos?
Arroz Chaufa de Mariscos has 149 calories per serving (1 plate (370 g)).
How much protein is in Arroz Chaufa de Mariscos?
A serving of Arroz Chaufa de Mariscos contains 7.6 g of protein.
How many carbs are in Arroz Chaufa de Mariscos?
A serving of Arroz Chaufa de Mariscos has 23 g of carbohydrates, including 0.5 g of sugar.