Asopao de Pollo nutrition facts
146calories per 1 cup (240 g)
Macro breakdown
Protein
9.6 g
26% of calories
Carbs
13.8 g
37% of calories
Fat
6.3 g
38% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
146
for 1 × 1 cup
Protein
9.6 g
Carbs
13.8 g
Fat
6.3 g
Fibre
1 g
Sugar
1.7 g
Sodium
541.7 mg
Nutrition facts
| Calories | 146 |
| Protein | 9.6 g |
| Carbohydrates | 13.8 g |
| Sugar | 1.7 g |
| Fibre | 1 g |
| Fat | 6.3 g |
| Saturated fat | 1.7 g |
| Sodium | 542 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 146 | 9.6 g | 13.8 g | 6.3 g | 542 mg |
| Per 100 g | 61 | 4 g | 5.7 g | 2.6 g | 226 mg |
Is Asopao de Pollo healthy?
Asopao de Pollo has 146 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Asopao de Pollo?
Asopao de Pollo has 146 calories per serving (1 cup (240 g)).
How much protein is in Asopao de Pollo?
A serving of Asopao de Pollo contains 9.6 g of protein.
How many carbs are in Asopao de Pollo?
A serving of Asopao de Pollo has 13.8 g of carbohydrates, including 1.7 g of sugar.