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Prepared

Atkilt Wat nutrition facts

53calories per 1 plate (200 g)

Macro breakdown

Protein

0.8 g

5% of calories

Carbs

4.4 g

32% of calories

Fat

3.9 g

63% of calories

Portion calculator

Base serving: 1 plate (200 g)

Servings

Calories

53

for 1 × 1 plate

Protein

0.8 g

Carbs

4.4 g

Fat

3.9 g

Fibre

0.6 g

Sugar

1.3 g

Sodium

74 mg

Nutrition facts

Calories53
Protein0.8 g
Carbohydrates4.4 g
Sugar1.3 g
Fibre0.6 g
Fat3.9 g
Saturated fat0.6 g
Sodium74 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (200 g)530.8 g4.4 g3.9 g74 mg
Per 100 g270.4 g2.2 g1.9 g37 mg

Is Atkilt Wat healthy?

Atkilt Wat has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Atkilt Wat?

Atkilt Wat has 53 calories per serving (1 plate (200 g)).

How much protein is in Atkilt Wat?

A serving of Atkilt Wat contains 0.8 g of protein.

How many carbs are in Atkilt Wat?

A serving of Atkilt Wat has 4.4 g of carbohydrates, including 1.3 g of sugar.

Track Atkilt Wat in MunchMate