Aushak nutrition facts
167calories per 6 dumpling (300 g)
Macro breakdown
Protein
6 g
14% of calories
Carbs
15.7 g
37% of calories
Fat
9 g
48% of calories
Portion calculator
Base serving: 6 dumpling (300 g)
Servings
Calories
167
for 1 × 6 dumpling
Protein
6 g
Carbs
15.7 g
Fat
9 g
Fibre
2 g
Sugar
2 g
Sodium
200 mg
Nutrition facts
| Calories | 167 |
| Protein | 6 g |
| Carbohydrates | 15.7 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 9 g |
| Saturated fat | 3.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 dumpling (300 g) | 167 | 6 g | 15.7 g | 9 g | 200 mg |
| Per 100 g | 56 | 2 g | 5.2 g | 3 g | 67 mg |
Is Aushak healthy?
Aushak has 167 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Aushak?
Aushak has 167 calories per serving (6 dumpling (300 g)).
How much protein is in Aushak?
A serving of Aushak contains 6 g of protein.
How many carbs are in Aushak?
A serving of Aushak has 15.7 g of carbohydrates, including 2 g of sugar.