MunchMate
Prepared

Avocado and Hummus Wrap nutrition facts

192calories per 1 wrap (266 g)

Macro breakdown

Protein

6.8 g

14% of calories

Carbs

25.9 g

52% of calories

Fat

7.5 g

34% of calories

Portion calculator

Base serving: 1 wrap (266 g)

Servings

Calories

192

for 1 × 1 wrap

Protein

6.8 g

Carbs

25.9 g

Fat

7.5 g

Fibre

4.5 g

Sugar

1.9 g

Sodium

278.2 mg

Nutrition facts

Calories192
Protein6.8 g
Carbohydrates25.9 g
Sugar1.9 g
Fibre4.5 g
Fat7.5 g
Saturated fat1.1 g
Sodium278 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 wrap (266 g)1926.8 g25.9 g7.5 g278 mg
Per 100 g722.5 g9.8 g2.8 g105 mg

Is Avocado and Hummus Wrap healthy?

Avocado and Hummus Wrap has 192 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Avocado and Hummus Wrap in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Avocado and Hummus Wrap?

Avocado and Hummus Wrap has 192 calories per serving (1 wrap (266 g)).

How much protein is in Avocado and Hummus Wrap?

A serving of Avocado and Hummus Wrap contains 6.8 g of protein.

How many carbs are in Avocado and Hummus Wrap?

A serving of Avocado and Hummus Wrap has 25.9 g of carbohydrates, including 1.9 g of sugar.

Track Avocado and Hummus Wr… in MunchMate