Avocado and Poached Egg Belgian Waffle nutrition facts
Macro breakdown
7.5 g
12% of calories
22.5 g
37% of calories
13.8 g
51% of calories
Portion calculator
Base serving: 1 plate (400 g)
Calories
244
for 1 × 1 plate
Protein
7.5 g
Carbs
22.5 g
Fat
13.8 g
Fibre
4.5 g
Sugar
3.5 g
Sodium
200 mg
Nutrition facts
| Calories | 244 |
| Protein | 7.5 g |
| Carbohydrates | 22.5 g |
| Sugar | 3.5 g |
| Fibre | 4.5 g |
| Fat | 13.8 g |
| Saturated fat | 3 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 244 | 7.5 g | 22.5 g | 13.8 g | 200 mg |
| Per 100 g | 61 | 1.9 g | 5.6 g | 3.4 g | 50 mg |
Is Avocado and Poached Egg Belgian Waffle healthy?
Avocado and Poached Egg Belgian Waffle has 244 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Avocado and Poached Egg Belgian Waffle?
Avocado and Poached Egg Belgian Waffle has 244 calories per serving (1 plate (400 g)).
How much protein is in Avocado and Poached Egg Belgian Waffle?
A serving of Avocado and Poached Egg Belgian Waffle contains 7.5 g of protein.
How many carbs are in Avocado and Poached Egg Belgian Waffle?
A serving of Avocado and Poached Egg Belgian Waffle has 22.5 g of carbohydrates, including 3.5 g of sugar.