Bagel Chips nutrition facts
464calories per 6 piece (28 g)
Macro breakdown
Protein
12.5 g
11% of calories
Carbs
64.3 g
55% of calories
Fat
17.9 g
34% of calories
Portion calculator
Base serving: 6 piece (28 g)
Servings
Calories
464
for 1 × 6 piece
Protein
12.5 g
Carbs
64.3 g
Fat
17.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
857.1 mg
Nutrition facts
| Calories | 464 |
| Protein | 12.5 g |
| Carbohydrates | 64.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 7.1 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (28 g) | 464 | 12.5 g | 64.3 g | 17.9 g | 857 mg |
| Per 100 g | 1,658 | 44.6 g | 229.6 g | 63.8 g | 3,061 mg |
Is Bagel Chips healthy?
Bagel Chips has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Bagel Chips?
Bagel Chips has 464 calories per serving (6 piece (28 g)).
How much protein is in Bagel Chips?
A serving of Bagel Chips contains 12.5 g of protein.
How many carbs are in Bagel Chips?
A serving of Bagel Chips has 64.3 g of carbohydrates, including 3.6 g of sugar.