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Prepared

Bagel Chips nutrition facts

464calories per 6 piece (28 g)

Macro breakdown

Protein

12.5 g

11% of calories

Carbs

64.3 g

55% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 6 piece (28 g)

Servings

Calories

464

for 1 × 6 piece

Protein

12.5 g

Carbs

64.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

857.1 mg

Nutrition facts

Calories464
Protein12.5 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat7.1 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 piece (28 g)46412.5 g64.3 g17.9 g857 mg
Per 100 g1,65844.6 g229.6 g63.8 g3,061 mg

Is Bagel Chips healthy?

Bagel Chips has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Bagel Chips?

Bagel Chips has 464 calories per serving (6 piece (28 g)).

How much protein is in Bagel Chips?

A serving of Bagel Chips contains 12.5 g of protein.

How many carbs are in Bagel Chips?

A serving of Bagel Chips has 64.3 g of carbohydrates, including 3.6 g of sugar.

Track Bagel Chips in MunchMate