Baingan Bharta nutrition facts
112calories per 1 cup (100 g)
Macro breakdown
Protein
4 g
14% of calories
Carbs
8.5 g
30% of calories
Fat
7 g
56% of calories
Portion calculator
Base serving: 1 cup (100 g)
Servings
Calories
112
for 1 × 1 cup
Protein
4 g
Carbs
8.5 g
Fat
7 g
Fibre
3.5 g
Sugar
4 g
Sodium
150 mg
Nutrition facts
| Calories | 112 |
| Protein | 4 g |
| Carbohydrates | 8.5 g |
| Sugar | 4 g |
| Fibre | 3.5 g |
| Fat | 7 g |
| Saturated fat | 1 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (100 g) | 112 | 4 g | 8.5 g | 7 g | 150 mg |
| Per 100 g | 112 | 4 g | 8.5 g | 7 g | 150 mg |
Is Baingan Bharta healthy?
Baingan Bharta has 112 calories per serving. Here's the quick read:
- •One serving of Baingan Bharta is 112 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Baingan Bharta?
Baingan Bharta has 112 calories per serving (1 cup (100 g)).
How much protein is in Baingan Bharta?
A serving of Baingan Bharta contains 4 g of protein.
How many carbs are in Baingan Bharta?
A serving of Baingan Bharta has 8.5 g of carbohydrates, including 4 g of sugar.