Baked Stuffed Lobster nutrition facts
412calories per 5.3 oz (150 g)
Macro breakdown
Protein
14.7 g
14% of calories
Carbs
43.3 g
42% of calories
Fat
20 g
44% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Servings
Calories
412
for 1 × 5.3 oz
Protein
14.7 g
Carbs
43.3 g
Fat
20 g
Fibre
2.7 g
Sugar
4 g
Sodium
1000 mg
Nutrition facts
| Calories | 412 |
| Protein | 14.7 g |
| Carbohydrates | 43.3 g |
| Sugar | 4 g |
| Fibre | 2.7 g |
| Fat | 20 g |
| Saturated fat | 5.6 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 412 | 14.7 g | 43.3 g | 20 g | 1,000 mg |
| Per 100 g | 275 | 9.8 g | 28.9 g | 13.3 g | 667 mg |
Is Baked Stuffed Lobster healthy?
Baked Stuffed Lobster has 412 calories per serving. Here's the quick read:
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Baked Stuffed Lobster?
Baked Stuffed Lobster has 412 calories per serving (5.3 oz (150 g)).
How much protein is in Baked Stuffed Lobster?
A serving of Baked Stuffed Lobster contains 14.7 g of protein.
How many carbs are in Baked Stuffed Lobster?
A serving of Baked Stuffed Lobster has 43.3 g of carbohydrates, including 4 g of sugar.