Baleadas nutrition facts
196calories per 1 baleada (240 g)
Macro breakdown
Protein
6.3 g
13% of calories
Carbs
25.4 g
51% of calories
Fat
7.9 g
36% of calories
Portion calculator
Base serving: 1 baleada (240 g)
Servings
Calories
196
for 1 × 1 baleada
Protein
6.3 g
Carbs
25.4 g
Fat
7.9 g
Fibre
3.8 g
Sugar
1.7 g
Sodium
750 mg
Nutrition facts
| Calories | 196 |
| Protein | 6.3 g |
| Carbohydrates | 25.4 g |
| Sugar | 1.7 g |
| Fibre | 3.8 g |
| Fat | 7.9 g |
| Saturated fat | 3.3 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 baleada (240 g) | 196 | 6.3 g | 25.4 g | 7.9 g | 750 mg |
| Per 100 g | 82 | 2.6 g | 10.6 g | 3.3 g | 313 mg |
Is Baleadas healthy?
Baleadas has 196 calories per serving. Here's the quick read:
- •One serving of Baleadas is 196 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Baleadas?
Baleadas has 196 calories per serving (1 baleada (240 g)).
How much protein is in Baleadas?
A serving of Baleadas contains 6.3 g of protein.
How many carbs are in Baleadas?
A serving of Baleadas has 25.4 g of carbohydrates, including 1.7 g of sugar.