Bambus nutrition facts
295calories per 1 plate (400 g)
Macro breakdown
Protein
11.8 g
16% of calories
Carbs
14.8 g
21% of calories
Fat
20 g
63% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
295
for 1 × 1 plate
Protein
11.8 g
Carbs
14.8 g
Fat
20 g
Fibre
1.8 g
Sugar
2 g
Sodium
300 mg
Nutrition facts
| Calories | 295 |
| Protein | 11.8 g |
| Carbohydrates | 14.8 g |
| Sugar | 2 g |
| Fibre | 1.8 g |
| Fat | 20 g |
| Saturated fat | 8 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 295 | 11.8 g | 14.8 g | 20 g | 300 mg |
| Per 100 g | 74 | 2.9 g | 3.7 g | 5 g | 75 mg |
Is Bambus healthy?
Bambus has 295 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Bambus?
Bambus has 295 calories per serving (1 plate (400 g)).
How much protein is in Bambus?
A serving of Bambus contains 11.8 g of protein.
How many carbs are in Bambus?
A serving of Bambus has 14.8 g of carbohydrates, including 2 g of sugar.