Bammy nutrition facts
180calories per 0.25 bammy (49 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
71.4 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 bammy (49 g)
Servings
Calories
180
for 1 × 0.25 bammy
Protein
0 g
Carbs
71.4 g
Fat
0 g
Fibre
6.1 g
Sugar
2 g
Sodium
306.1 mg
Nutrition facts
| Calories | 180 |
| Protein | 0 g |
| Carbohydrates | 71.4 g |
| Sugar | 2 g |
| Fibre | 6.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 306 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 bammy (49 g) | 180 | 0 g | 71.4 g | 0 g | 306 mg |
| Per 100 g | 367 | 0 g | 145.8 g | 0 g | 625 mg |
Is Bammy healthy?
Bammy has 180 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (306 mg per serving).
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Frequently asked
How many calories are in Bammy?
Bammy has 180 calories per serving (0.25 bammy (49 g)).
How much protein is in Bammy?
A serving of Bammy contains 0 g of protein.
How many carbs are in Bammy?
A serving of Bammy has 71.4 g of carbohydrates, including 2 g of sugar.