Banga Soup with Fish nutrition facts
142calories per 1 cup (240 g)
Macro breakdown
Protein
10.4 g
29% of calories
Carbs
1.7 g
5% of calories
Fat
10.4 g
66% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
142
for 1 × 1 cup
Protein
10.4 g
Carbs
1.7 g
Fat
10.4 g
Fibre
0.4 g
Sugar
0.8 g
Sodium
291.7 mg
Nutrition facts
| Calories | 142 |
| Protein | 10.4 g |
| Carbohydrates | 1.7 g |
| Sugar | 0.8 g |
| Fibre | 0.4 g |
| Fat | 10.4 g |
| Saturated fat | 5.2 g |
| Sodium | 292 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 142 | 10.4 g | 1.7 g | 10.4 g | 292 mg |
| Per 100 g | 59 | 4.3 g | 0.7 g | 4.3 g | 122 mg |
Is Banga Soup with Fish healthy?
Banga Soup with Fish has 142 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Banga Soup with Fish?
Banga Soup with Fish has 142 calories per serving (1 cup (240 g)).
How much protein is in Banga Soup with Fish?
A serving of Banga Soup with Fish contains 10.4 g of protein.
How many carbs are in Banga Soup with Fish?
A serving of Banga Soup with Fish has 1.7 g of carbohydrates, including 0.8 g of sugar.