Barquillos nutrition facts
400calories per 4 piece (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
80 g
79% of calories
Fat
6.7 g
15% of calories
Portion calculator
Base serving: 4 piece (30 g)
Servings
Calories
400
for 1 × 4 piece
Protein
6.7 g
Carbs
80 g
Fat
6.7 g
Fibre
1.7 g
Sugar
30 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 30 g |
| Fibre | 1.7 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (30 g) | 400 | 6.7 g | 80 g | 6.7 g | 0 mg |
| Per 100 g | 1,333 | 22.2 g | 266.7 g | 22.2 g | 0 mg |
Is Barquillos healthy?
Barquillos has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Barquillos?
Barquillos has 400 calories per serving (4 piece (30 g)).
How much protein is in Barquillos?
A serving of Barquillos contains 6.7 g of protein.
How many carbs are in Barquillos?
A serving of Barquillos has 80 g of carbohydrates, including 30 g of sugar.