Basil Fried Rice with Tofu nutrition facts
222calories per 8 oz (225 g)
Macro breakdown
Protein
8 g
14% of calories
Carbs
26.7 g
45% of calories
Fat
10.7 g
41% of calories
Portion calculator
Base serving: 8 oz (225 g)
Servings
Calories
222
for 1 × 8 oz
Protein
8 g
Carbs
26.7 g
Fat
10.7 g
Fibre
1.6 g
Sugar
1.8 g
Sodium
177.8 mg
Nutrition facts
| Calories | 222 |
| Protein | 8 g |
| Carbohydrates | 26.7 g |
| Sugar | 1.8 g |
| Fibre | 1.6 g |
| Fat | 10.7 g |
| Saturated fat | 2.2 g |
| Sodium | 178 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (225 g) | 222 | 8 g | 26.7 g | 10.7 g | 178 mg |
| Per 100 g | 99 | 3.6 g | 11.9 g | 4.7 g | 79 mg |
Is Basil Fried Rice with Tofu healthy?
Basil Fried Rice with Tofu has 222 calories per serving. Here's the quick read:
- •One serving of Basil Fried Rice with Tofu is 222 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Basil Fried Rice with Tofu?
Basil Fried Rice with Tofu has 222 calories per serving (8 oz (225 g)).
How much protein is in Basil Fried Rice with Tofu?
A serving of Basil Fried Rice with Tofu contains 8 g of protein.
How many carbs are in Basil Fried Rice with Tofu?
A serving of Basil Fried Rice with Tofu has 26.7 g of carbohydrates, including 1.8 g of sugar.