Basturma nutrition facts
179calories per 2 oz (56 g)
Macro breakdown
Protein
32.1 g
74% of calories
Carbs
7.1 g
16% of calories
Fat
1.8 g
9% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
179
for 1 × 2 oz
Protein
32.1 g
Carbs
7.1 g
Fat
1.8 g
Fibre
0 g
Sugar
7.1 g
Sodium
2392.9 mg
Nutrition facts
| Calories | 179 |
| Protein | 32.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.7 g |
| Sodium | 2,393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 179 | 32.1 g | 7.1 g | 1.8 g | 2,393 mg |
| Per 100 g | 319 | 57.4 g | 12.8 g | 3.2 g | 4,273 mg |
Is Basturma healthy?
Basturma has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •High in sodium (2393 mg per serving).
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Frequently asked
How many calories are in Basturma?
Basturma has 179 calories per serving (2 oz (56 g)).
How much protein is in Basturma?
A serving of Basturma contains 32.1 g of protein.
How many carbs are in Basturma?
A serving of Basturma has 7.1 g of carbohydrates, including 7.1 g of sugar.