BBQ Beef Ribs nutrition facts
210calories per 1 plate (143 g)
Macro breakdown
Protein
11.9 g
22% of calories
Carbs
4.9 g
9% of calories
Fat
16.1 g
68% of calories
Portion calculator
Base serving: 1 plate (143 g)
Servings
Calories
210
for 1 × 1 plate
Protein
11.9 g
Carbs
4.9 g
Fat
16.1 g
Fibre
0.7 g
Sugar
3.5 g
Sodium
244.8 mg
Nutrition facts
| Calories | 210 |
| Protein | 11.9 g |
| Carbohydrates | 4.9 g |
| Sugar | 3.5 g |
| Fibre | 0.7 g |
| Fat | 16.1 g |
| Saturated fat | 7 g |
| Sodium | 245 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (143 g) | 210 | 11.9 g | 4.9 g | 16.1 g | 245 mg |
| Per 100 g | 147 | 8.3 g | 3.4 g | 11.2 g | 171 mg |
Is BBQ Beef Ribs healthy?
BBQ Beef Ribs has 210 calories per serving. Here's the quick read:
- •One serving of BBQ Beef Ribs is 210 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in BBQ Beef Ribs?
BBQ Beef Ribs has 210 calories per serving (1 plate (143 g)).
How much protein is in BBQ Beef Ribs?
A serving of BBQ Beef Ribs contains 11.9 g of protein.
How many carbs are in BBQ Beef Ribs?
A serving of BBQ Beef Ribs has 4.9 g of carbohydrates, including 3.5 g of sugar.