BBQ Chicken Panini nutrition facts
213calories per 1 panini (230 g)
Macro breakdown
Protein
11.7 g
21% of calories
Carbs
40 g
73% of calories
Fat
1.3 g
5% of calories
Portion calculator
Base serving: 1 panini (230 g)
Servings
Calories
213
for 1 × 1 panini
Protein
11.7 g
Carbs
40 g
Fat
1.3 g
Fibre
3.9 g
Sugar
6.5 g
Sodium
356.5 mg
Nutrition facts
| Calories | 213 |
| Protein | 11.7 g |
| Carbohydrates | 40 g |
| Sugar | 6.5 g |
| Fibre | 3.9 g |
| Fat | 1.3 g |
| Saturated fat | 0.4 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 panini (230 g) | 213 | 11.7 g | 40 g | 1.3 g | 357 mg |
| Per 100 g | 92 | 5.1 g | 17.4 g | 0.6 g | 155 mg |
Is BBQ Chicken Panini healthy?
BBQ Chicken Panini has 213 calories per serving. Here's the quick read:
- •One serving of BBQ Chicken Panini is 213 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in BBQ Chicken Panini?
BBQ Chicken Panini has 213 calories per serving (1 panini (230 g)).
How much protein is in BBQ Chicken Panini?
A serving of BBQ Chicken Panini contains 11.7 g of protein.
How many carbs are in BBQ Chicken Panini?
A serving of BBQ Chicken Panini has 40 g of carbohydrates, including 6.5 g of sugar.