BBQ Pork Shoulder nutrition facts
240calories per 1 cup (250 g)
Macro breakdown
Protein
20 g
34% of calories
Carbs
0 g
0% of calories
Fat
17.6 g
66% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
240
for 1 × 1 cup
Protein
20 g
Carbs
0 g
Fat
17.6 g
Fibre
0 g
Sugar
0 g
Sodium
720 mg
Nutrition facts
| Calories | 240 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.6 g |
| Saturated fat | 6 g |
| Sodium | 720 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 240 | 20 g | 0 g | 17.6 g | 720 mg |
| Per 100 g | 96 | 8 g | 0 g | 7 g | 288 mg |
Is BBQ Pork Shoulder healthy?
BBQ Pork Shoulder has 240 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
Track BBQ Pork Shoulder in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in BBQ Pork Shoulder?
BBQ Pork Shoulder has 240 calories per serving (1 cup (250 g)).
How much protein is in BBQ Pork Shoulder?
A serving of BBQ Pork Shoulder contains 20 g of protein.
How many carbs are in BBQ Pork Shoulder?
A serving of BBQ Pork Shoulder has 0 g of carbohydrates, including 0 g of sugar.