Beef Kebab nutrition facts
155calories per 2 skewer (145 g)
Macro breakdown
Protein
13.8 g
32% of calories
Carbs
4.1 g
10% of calories
Fat
11 g
58% of calories
Portion calculator
Base serving: 2 skewer (145 g)
Servings
Calories
155
for 1 × 2 skewer
Protein
13.8 g
Carbs
4.1 g
Fat
11 g
Fibre
0.7 g
Sugar
1.4 g
Sodium
506.9 mg
Nutrition facts
| Calories | 155 |
| Protein | 13.8 g |
| Carbohydrates | 4.1 g |
| Sugar | 1.4 g |
| Fibre | 0.7 g |
| Fat | 11 g |
| Saturated fat | 3.4 g |
| Sodium | 507 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 skewer (145 g) | 155 | 13.8 g | 4.1 g | 11 g | 507 mg |
| Per 100 g | 107 | 9.5 g | 2.9 g | 7.6 g | 350 mg |
Is Beef Kebab healthy?
Beef Kebab has 155 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
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Frequently asked
How many calories are in Beef Kebab?
Beef Kebab has 155 calories per serving (2 skewer (145 g)).
How much protein is in Beef Kebab?
A serving of Beef Kebab contains 13.8 g of protein.
How many carbs are in Beef Kebab?
A serving of Beef Kebab has 4.1 g of carbohydrates, including 1.4 g of sugar.