Beef Quesadilla nutrition facts
550calories per 1 quesadilla (100 g)
Macro breakdown
Protein
37 g
26% of calories
Carbs
36 g
26% of calories
Fat
30 g
48% of calories
Portion calculator
Base serving: 1 quesadilla (100 g)
Servings
Calories
550
for 1 × 1 quesadilla
Protein
37 g
Carbs
36 g
Fat
30 g
Fibre
2 g
Sugar
3 g
Sodium
1250 mg
Nutrition facts
| Calories | 550 |
| Protein | 37 g |
| Carbohydrates | 36 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 30 g |
| Saturated fat | 15 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 quesadilla (100 g) | 550 | 37 g | 36 g | 30 g | 1,250 mg |
| Per 100 g | 550 | 37 g | 36 g | 30 g | 1,250 mg |
Is Beef Quesadilla healthy?
Beef Quesadilla has 550 calories per serving. Here's the quick read:
- •It's protein-rich — about 37 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1250 mg per serving).
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Frequently asked
How many calories are in Beef Quesadilla?
Beef Quesadilla has 550 calories per serving (1 quesadilla (100 g)).
How much protein is in Beef Quesadilla?
A serving of Beef Quesadilla contains 37 g of protein.
How many carbs are in Beef Quesadilla?
A serving of Beef Quesadilla has 36 g of carbohydrates, including 3 g of sugar.