Beigli nutrition facts
435calories per 1 roll (140 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
30.7 g
27% of calories
Fat
32.9 g
64% of calories
Portion calculator
Base serving: 1 roll (140 g)
Servings
Calories
435
for 1 × 1 roll
Protein
10 g
Carbs
30.7 g
Fat
32.9 g
Fibre
7.1 g
Sugar
19.3 g
Sodium
24.3 mg
Nutrition facts
| Calories | 435 |
| Protein | 10 g |
| Carbohydrates | 30.7 g |
| Sugar | 19.3 g |
| Fibre | 7.1 g |
| Fat | 32.9 g |
| Saturated fat | 5.7 g |
| Sodium | 24 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (140 g) | 435 | 10 g | 30.7 g | 32.9 g | 24 mg |
| Per 100 g | 311 | 7.1 g | 21.9 g | 23.5 g | 17 mg |
Is Beigli healthy?
Beigli has 435 calories per serving. Here's the quick read:
- •One serving of Beigli is 435 calories. Whether it fits depends on the rest of your day.
Track Beigli in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Beigli?
Beigli has 435 calories per serving (1 roll (140 g)).
How much protein is in Beigli?
A serving of Beigli contains 10 g of protein.
How many carbs are in Beigli?
A serving of Beigli has 30.7 g of carbohydrates, including 19.3 g of sugar.