Bistec Encebollado nutrition facts
213calories per 1 plate (235 g)
Macro breakdown
Protein
17 g
32% of calories
Carbs
4.3 g
8% of calories
Fat
14 g
60% of calories
Portion calculator
Base serving: 1 plate (235 g)
Servings
Calories
213
for 1 × 1 plate
Protein
17 g
Carbs
4.3 g
Fat
14 g
Fibre
1.1 g
Sugar
0.9 g
Sodium
638.3 mg
Nutrition facts
| Calories | 213 |
| Protein | 17 g |
| Carbohydrates | 4.3 g |
| Sugar | 0.9 g |
| Fibre | 1.1 g |
| Fat | 14 g |
| Saturated fat | 3.8 g |
| Sodium | 638 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (235 g) | 213 | 17 g | 4.3 g | 14 g | 638 mg |
| Per 100 g | 91 | 7.2 g | 1.8 g | 6 g | 272 mg |
Is Bistec Encebollado healthy?
Bistec Encebollado has 213 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
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Frequently asked
How many calories are in Bistec Encebollado?
Bistec Encebollado has 213 calories per serving (1 plate (235 g)).
How much protein is in Bistec Encebollado?
A serving of Bistec Encebollado contains 17 g of protein.
How many carbs are in Bistec Encebollado?
A serving of Bistec Encebollado has 4.3 g of carbohydrates, including 0.9 g of sugar.