Black and White Cookie nutrition facts
400calories per 1 cookie (30 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
60 g
59% of calories
Fat
16.7 g
37% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Servings
Calories
400
for 1 × 1 cookie
Protein
5 g
Carbs
60 g
Fat
16.7 g
Fibre
1.7 g
Sugar
50 g
Sodium
266.7 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 60 g |
| Sugar | 50 g |
| Fibre | 1.7 g |
| Fat | 16.7 g |
| Saturated fat | 5 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 400 | 5 g | 60 g | 16.7 g | 267 mg |
| Per 100 g | 1,333 | 16.7 g | 200 g | 55.6 g | 889 mg |
Is Black and White Cookie healthy?
Black and White Cookie has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Black and White Cookie?
Black and White Cookie has 400 calories per serving (1 cookie (30 g)).
How much protein is in Black and White Cookie?
A serving of Black and White Cookie contains 5 g of protein.
How many carbs are in Black and White Cookie?
A serving of Black and White Cookie has 60 g of carbohydrates, including 50 g of sugar.