Black-eyed Peas nutrition facts
94calories per 1 cup (170 g)
Macro breakdown
Protein
5.3 g
23% of calories
Carbs
17.1 g
73% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 1 cup (170 g)
Servings
Calories
94
for 1 × 1 cup
Protein
5.3 g
Carbs
17.1 g
Fat
0.4 g
Fibre
5.3 g
Sugar
1.2 g
Sodium
88.2 mg
Nutrition facts
| Calories | 94 |
| Protein | 5.3 g |
| Carbohydrates | 17.1 g |
| Sugar | 1.2 g |
| Fibre | 5.3 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (170 g) | 94 | 5.3 g | 17.1 g | 0.4 g | 88 mg |
| Per 100 g | 55 | 3.1 g | 10 g | 0.2 g | 52 mg |
Is Black-eyed Peas healthy?
Black-eyed Peas has 94 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black-eyed Peas?
Black-eyed Peas has 94 calories per serving (1 cup (170 g)).
How much protein is in Black-eyed Peas?
A serving of Black-eyed Peas contains 5.3 g of protein.
How many carbs are in Black-eyed Peas?
A serving of Black-eyed Peas has 17.1 g of carbohydrates, including 1.2 g of sugar.