Blueberry Bagel nutrition facts
270calories per 1 bagel (100 g)
Macro breakdown
Protein
10 g
15% of calories
Carbs
54 g
81% of calories
Fat
1.2 g
4% of calories
Portion calculator
Base serving: 1 bagel (100 g)
Servings
Calories
270
for 1 × 1 bagel
Protein
10 g
Carbs
54 g
Fat
1.2 g
Fibre
3 g
Sugar
8 g
Sodium
400 mg
Nutrition facts
| Calories | 270 |
| Protein | 10 g |
| Carbohydrates | 54 g |
| Sugar | 8 g |
| Fibre | 3 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (100 g) | 270 | 10 g | 54 g | 1.2 g | 400 mg |
| Per 100 g | 270 | 10 g | 54 g | 1.2 g | 400 mg |
Is Blueberry Bagel healthy?
Blueberry Bagel has 270 calories per serving. Here's the quick read:
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Blueberry Bagel?
Blueberry Bagel has 270 calories per serving (1 bagel (100 g)).
How much protein is in Blueberry Bagel?
A serving of Blueberry Bagel contains 10 g of protein.
How many carbs are in Blueberry Bagel?
A serving of Blueberry Bagel has 54 g of carbohydrates, including 8 g of sugar.