Börek nutrition facts
266calories per 1 piece (125 g)
Macro breakdown
Protein
14.4 g
22% of calories
Carbs
28 g
43% of calories
Fat
10.4 g
36% of calories
Portion calculator
Base serving: 1 piece (125 g)
Servings
Calories
266
for 1 × 1 piece
Protein
14.4 g
Carbs
28 g
Fat
10.4 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
329.6 mg
Nutrition facts
| Calories | 266 |
| Protein | 14.4 g |
| Carbohydrates | 28 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 10.4 g |
| Saturated fat | 6 g |
| Sodium | 330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (125 g) | 266 | 14.4 g | 28 g | 10.4 g | 330 mg |
| Per 100 g | 212 | 11.5 g | 22.4 g | 8.3 g | 264 mg |
Is Börek healthy?
Börek has 266 calories per serving. Here's the quick read:
- •One serving of Börek is 266 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Börek?
Börek has 266 calories per serving (1 piece (125 g)).
How much protein is in Börek?
A serving of Börek contains 14.4 g of protein.
How many carbs are in Börek?
A serving of Börek has 28 g of carbohydrates, including 2.4 g of sugar.