Bossam nutrition facts
120calories per 1 plate (350 g)
Macro breakdown
Protein
8.6 g
29% of calories
Carbs
4.6 g
16% of calories
Fat
7.1 g
55% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
120
for 1 × 1 plate
Protein
8.6 g
Carbs
4.6 g
Fat
7.1 g
Fibre
0.9 g
Sugar
2.3 g
Sodium
165.1 mg
Nutrition facts
| Calories | 120 |
| Protein | 8.6 g |
| Carbohydrates | 4.6 g |
| Sugar | 2.3 g |
| Fibre | 0.9 g |
| Fat | 7.1 g |
| Saturated fat | 2.6 g |
| Sodium | 165 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 120 | 8.6 g | 4.6 g | 7.1 g | 165 mg |
| Per 100 g | 34 | 2.4 g | 1.3 g | 2 g | 47 mg |
Is Bossam healthy?
Bossam has 120 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Bossam?
Bossam has 120 calories per serving (1 plate (350 g)).
How much protein is in Bossam?
A serving of Bossam contains 8.6 g of protein.
How many carbs are in Bossam?
A serving of Bossam has 4.6 g of carbohydrates, including 2.3 g of sugar.