Braai Chicken nutrition facts
185calories per 1 piece (150 g)
Macro breakdown
Protein
31.2 g
68% of calories
Carbs
1.3 g
3% of calories
Fat
6 g
29% of calories
Portion calculator
Base serving: 1 piece (150 g)
Servings
Calories
185
for 1 × 1 piece
Protein
31.2 g
Carbs
1.3 g
Fat
6 g
Fibre
0 g
Sugar
0.7 g
Sodium
233.3 mg
Nutrition facts
| Calories | 185 |
| Protein | 31.2 g |
| Carbohydrates | 1.3 g |
| Sugar | 0.7 g |
| Fibre | 0 g |
| Fat | 6 g |
| Saturated fat | 2 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (150 g) | 185 | 31.2 g | 1.3 g | 6 g | 233 mg |
| Per 100 g | 123 | 20.8 g | 0.9 g | 4 g | 156 mg |
Is Braai Chicken healthy?
Braai Chicken has 185 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
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Frequently asked
How many calories are in Braai Chicken?
Braai Chicken has 185 calories per serving (1 piece (150 g)).
How much protein is in Braai Chicken?
A serving of Braai Chicken contains 31.2 g of protein.
How many carbs are in Braai Chicken?
A serving of Braai Chicken has 1.3 g of carbohydrates, including 0.7 g of sugar.