Bratwurst nutrition facts
218calories per 1 sausage (85 g)
Macro breakdown
Protein
17.6 g
37% of calories
Carbs
1.2 g
2% of calories
Fat
12.9 g
61% of calories
Portion calculator
Base serving: 1 sausage (85 g)
Servings
Calories
218
for 1 × 1 sausage
Protein
17.6 g
Carbs
1.2 g
Fat
12.9 g
Fibre
0 g
Sugar
0 g
Sodium
254.1 mg
Nutrition facts
| Calories | 218 |
| Protein | 17.6 g |
| Carbohydrates | 1.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.9 g |
| Saturated fat | 5.9 g |
| Sodium | 254 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sausage (85 g) | 218 | 17.6 g | 1.2 g | 12.9 g | 254 mg |
| Per 100 g | 256 | 20.8 g | 1.4 g | 15.2 g | 299 mg |
Is Bratwurst healthy?
Bratwurst has 218 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Bratwurst?
Bratwurst has 218 calories per serving (1 sausage (85 g)).
How much protein is in Bratwurst?
A serving of Bratwurst contains 17.6 g of protein.
How many carbs are in Bratwurst?
A serving of Bratwurst has 1.2 g of carbohydrates, including 0 g of sugar.