MunchMate
Prepared

Briouat with Cheese nutrition facts

333calories per 3 briouat (90 g)

Macro breakdown

Protein

7.8 g

10% of calories

Carbs

18.9 g

25% of calories

Fat

22.2 g

65% of calories

Portion calculator

Base serving: 3 briouat (90 g)

Servings

Calories

333

for 1 × 3 briouat

Protein

7.8 g

Carbs

18.9 g

Fat

22.2 g

Fibre

1.7 g

Sugar

2.2 g

Sodium

333.3 mg

Nutrition facts

Calories333
Protein7.8 g
Carbohydrates18.9 g
Sugar2.2 g
Fibre1.7 g
Fat22.2 g
Saturated fat10 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 briouat (90 g)3337.8 g18.9 g22.2 g333 mg
Per 100 g3708.6 g21 g24.7 g370 mg

Is Briouat with Cheese healthy?

Briouat with Cheese has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

Track Briouat with Cheese in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Briouat with Cheese?

Briouat with Cheese has 333 calories per serving (3 briouat (90 g)).

How much protein is in Briouat with Cheese?

A serving of Briouat with Cheese contains 7.8 g of protein.

How many carbs are in Briouat with Cheese?

A serving of Briouat with Cheese has 18.9 g of carbohydrates, including 2.2 g of sugar.

Track Briouat with Cheese in MunchMate