Broiled Seafood Platter nutrition facts
120calories per 1 plate (250 g)
Macro breakdown
Protein
10 g
34% of calories
Carbs
10.8 g
36% of calories
Fat
4 g
30% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
120
for 1 × 1 plate
Protein
10 g
Carbs
10.8 g
Fat
4 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
220 mg
Nutrition facts
| Calories | 120 |
| Protein | 10 g |
| Carbohydrates | 10.8 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 120 | 10 g | 10.8 g | 4 g | 220 mg |
| Per 100 g | 48 | 4 g | 4.3 g | 1.6 g | 88 mg |
Is Broiled Seafood Platter healthy?
Broiled Seafood Platter has 120 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Broiled Seafood Platter?
Broiled Seafood Platter has 120 calories per serving (1 plate (250 g)).
How much protein is in Broiled Seafood Platter?
A serving of Broiled Seafood Platter contains 10 g of protein.
How many carbs are in Broiled Seafood Platter?
A serving of Broiled Seafood Platter has 10.8 g of carbohydrates, including 1.2 g of sugar.