Buko Pandan nutrition facts
120calories per 1 bowl (250 g)
Macro breakdown
Protein
1.6 g
5% of calories
Carbs
20.4 g
68% of calories
Fat
3.6 g
27% of calories
Portion calculator
Base serving: 1 bowl (250 g)
Servings
Calories
120
for 1 × 1 bowl
Protein
1.6 g
Carbs
20.4 g
Fat
3.6 g
Fibre
0.8 g
Sugar
7.2 g
Sodium
20 mg
Nutrition facts
| Calories | 120 |
| Protein | 1.6 g |
| Carbohydrates | 20.4 g |
| Sugar | 7.2 g |
| Fibre | 0.8 g |
| Fat | 3.6 g |
| Saturated fat | 2.4 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (250 g) | 120 | 1.6 g | 20.4 g | 3.6 g | 20 mg |
| Per 100 g | 48 | 0.6 g | 8.2 g | 1.4 g | 8 mg |
Is Buko Pandan healthy?
Buko Pandan has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Buko Pandan?
Buko Pandan has 120 calories per serving (1 bowl (250 g)).
How much protein is in Buko Pandan?
A serving of Buko Pandan contains 1.6 g of protein.
How many carbs are in Buko Pandan?
A serving of Buko Pandan has 20.4 g of carbohydrates, including 7.2 g of sugar.