Buza nutrition facts
63calories per 1 cup (240 g)
Macro breakdown
Protein
1.3 g
8% of calories
Carbs
12.1 g
77% of calories
Fat
1 g
15% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
63
for 1 × 1 cup
Protein
1.3 g
Carbs
12.1 g
Fat
1 g
Fibre
0.4 g
Sugar
4.2 g
Sodium
33.3 mg
Nutrition facts
| Calories | 63 |
| Protein | 1.3 g |
| Carbohydrates | 12.1 g |
| Sugar | 4.2 g |
| Fibre | 0.4 g |
| Fat | 1 g |
| Saturated fat | 0.7 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 63 | 1.3 g | 12.1 g | 1 g | 33 mg |
| Per 100 g | 26 | 0.5 g | 5 g | 0.4 g | 14 mg |
Is Buza healthy?
Buza has 63 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Buza?
Buza has 63 calories per serving (1 cup (240 g)).
How much protein is in Buza?
A serving of Buza contains 1.3 g of protein.
How many carbs are in Buza?
A serving of Buza has 12.1 g of carbohydrates, including 4.2 g of sugar.