MunchMate
Prepared

Cajun Shrimp Salad nutrition facts

267calories per 1 cup (150 g)

Macro breakdown

Protein

18 g

28% of calories

Carbs

8 g

13% of calories

Fat

16.7 g

59% of calories

Portion calculator

Base serving: 1 cup (150 g)

Servings

Calories

267

for 1 × 1 cup

Protein

18 g

Carbs

8 g

Fat

16.7 g

Fibre

1.3 g

Sugar

3.3 g

Sodium

666.7 mg

Nutrition facts

Calories267
Protein18 g
Carbohydrates8 g
Sugar3.3 g
Fibre1.3 g
Fat16.7 g
Saturated fat6.7 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (150 g)26718 g8 g16.7 g667 mg
Per 100 g17812 g5.3 g11.1 g444 mg

Is Cajun Shrimp Salad healthy?

Cajun Shrimp Salad has 267 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (667 mg per serving).

Track Cajun Shrimp Salad in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Cajun Shrimp Salad?

Cajun Shrimp Salad has 267 calories per serving (1 cup (150 g)).

How much protein is in Cajun Shrimp Salad?

A serving of Cajun Shrimp Salad contains 18 g of protein.

How many carbs are in Cajun Shrimp Salad?

A serving of Cajun Shrimp Salad has 8 g of carbohydrates, including 3.3 g of sugar.

Track Cajun Shrimp Salad in MunchMate