Callaloo Stew nutrition facts
125calories per 1.5 cup (200 g)
Macro breakdown
Protein
6.5 g
22% of calories
Carbs
12.5 g
43% of calories
Fat
4.5 g
35% of calories
Portion calculator
Base serving: 1.5 cup (200 g)
Servings
Calories
125
for 1 × 1.5 cup
Protein
6.5 g
Carbs
12.5 g
Fat
4.5 g
Fibre
2 g
Sugar
2.5 g
Sodium
250 mg
Nutrition facts
| Calories | 125 |
| Protein | 6.5 g |
| Carbohydrates | 12.5 g |
| Sugar | 2.5 g |
| Fibre | 2 g |
| Fat | 4.5 g |
| Saturated fat | 1.8 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (200 g) | 125 | 6.5 g | 12.5 g | 4.5 g | 250 mg |
| Per 100 g | 63 | 3.3 g | 6.3 g | 2.3 g | 125 mg |
Is Callaloo Stew healthy?
Callaloo Stew has 125 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Callaloo Stew?
Callaloo Stew has 125 calories per serving (1.5 cup (200 g)).
How much protein is in Callaloo Stew?
A serving of Callaloo Stew contains 6.5 g of protein.
How many carbs are in Callaloo Stew?
A serving of Callaloo Stew has 12.5 g of carbohydrates, including 2.5 g of sugar.