Candied Yams nutrition facts
150calories per 1 plate (200 g)
Macro breakdown
Protein
1.5 g
5% of calories
Carbs
25 g
75% of calories
Fat
3 g
20% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
150
for 1 × 1 plate
Protein
1.5 g
Carbs
25 g
Fat
3 g
Fibre
2.5 g
Sugar
17.5 g
Sodium
75 mg
Nutrition facts
| Calories | 150 |
| Protein | 1.5 g |
| Carbohydrates | 25 g |
| Sugar | 17.5 g |
| Fibre | 2.5 g |
| Fat | 3 g |
| Saturated fat | 1.5 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 150 | 1.5 g | 25 g | 3 g | 75 mg |
| Per 100 g | 75 | 0.8 g | 12.5 g | 1.5 g | 38 mg |
Is Candied Yams healthy?
Candied Yams has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Candied Yams?
Candied Yams has 150 calories per serving (1 plate (200 g)).
How much protein is in Candied Yams?
A serving of Candied Yams contains 1.5 g of protein.
How many carbs are in Candied Yams?
A serving of Candied Yams has 25 g of carbohydrates, including 17.5 g of sugar.