Cau Cau nutrition facts
105calories per 1 plate (265 g)
Macro breakdown
Protein
13.3 g
52% of calories
Carbs
8.5 g
33% of calories
Fat
1.6 g
14% of calories
Portion calculator
Base serving: 1 plate (265 g)
Servings
Calories
105
for 1 × 1 plate
Protein
13.3 g
Carbs
8.5 g
Fat
1.6 g
Fibre
1.1 g
Sugar
0.9 g
Sodium
110.8 mg
Nutrition facts
| Calories | 105 |
| Protein | 13.3 g |
| Carbohydrates | 8.5 g |
| Sugar | 0.9 g |
| Fibre | 1.1 g |
| Fat | 1.6 g |
| Saturated fat | 0.4 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (265 g) | 105 | 13.3 g | 8.5 g | 1.6 g | 111 mg |
| Per 100 g | 39 | 5 g | 3.2 g | 0.6 g | 42 mg |
Is Cau Cau healthy?
Cau Cau has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cau Cau?
Cau Cau has 105 calories per serving (1 plate (265 g)).
How much protein is in Cau Cau?
A serving of Cau Cau contains 13.3 g of protein.
How many carbs are in Cau Cau?
A serving of Cau Cau has 8.5 g of carbohydrates, including 0.9 g of sugar.