Cesnecka nutrition facts
100calories per 1 bowl (350 g)
Macro breakdown
Protein
4.6 g
16% of calories
Carbs
10.3 g
37% of calories
Fat
5.7 g
46% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
100
for 1 × 1 bowl
Protein
4.6 g
Carbs
10.3 g
Fat
5.7 g
Fibre
1.1 g
Sugar
0.9 g
Sodium
571.4 mg
Nutrition facts
| Calories | 100 |
| Protein | 4.6 g |
| Carbohydrates | 10.3 g |
| Sugar | 0.9 g |
| Fibre | 1.1 g |
| Fat | 5.7 g |
| Saturated fat | 2.3 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 100 | 4.6 g | 10.3 g | 5.7 g | 571 mg |
| Per 100 g | 29 | 1.3 g | 2.9 g | 1.6 g | 163 mg |
Is Cesnecka healthy?
Cesnecka has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cesnecka?
Cesnecka has 100 calories per serving (1 bowl (350 g)).
How much protein is in Cesnecka?
A serving of Cesnecka contains 4.6 g of protein.
How many carbs are in Cesnecka?
A serving of Cesnecka has 10.3 g of carbohydrates, including 0.9 g of sugar.