Chakhapuli nutrition facts
150calories per 1 plate (400 g)
Macro breakdown
Protein
13.8 g
37% of calories
Carbs
6.3 g
17% of calories
Fat
7.5 g
46% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
150
for 1 × 1 plate
Protein
13.8 g
Carbs
6.3 g
Fat
7.5 g
Fibre
0.8 g
Sugar
2 g
Sodium
200 mg
Nutrition facts
| Calories | 150 |
| Protein | 13.8 g |
| Carbohydrates | 6.3 g |
| Sugar | 2 g |
| Fibre | 0.8 g |
| Fat | 7.5 g |
| Saturated fat | 2.8 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 150 | 13.8 g | 6.3 g | 7.5 g | 200 mg |
| Per 100 g | 38 | 3.4 g | 1.6 g | 1.9 g | 50 mg |
Is Chakhapuli healthy?
Chakhapuli has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chakhapuli?
Chakhapuli has 150 calories per serving (1 plate (400 g)).
How much protein is in Chakhapuli?
A serving of Chakhapuli contains 13.8 g of protein.
How many carbs are in Chakhapuli?
A serving of Chakhapuli has 6.3 g of carbohydrates, including 2 g of sugar.