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Prepared

Char Kway Teow nutrition facts

190calories per 1 plate (235 g)

Macro breakdown

Protein

5.1 g

11% of calories

Carbs

25.1 g

53% of calories

Fat

7.7 g

36% of calories

Portion calculator

Base serving: 1 plate (235 g)

Servings

Calories

190

for 1 × 1 plate

Protein

5.1 g

Carbs

25.1 g

Fat

7.7 g

Fibre

1.1 g

Sugar

1.7 g

Sodium

400.4 mg

Nutrition facts

Calories190
Protein5.1 g
Carbohydrates25.1 g
Sugar1.7 g
Fibre1.1 g
Fat7.7 g
Saturated fat1.5 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (235 g)1905.1 g25.1 g7.7 g400 mg
Per 100 g812.2 g10.7 g3.3 g170 mg

Is Char Kway Teow healthy?

Char Kway Teow has 190 calories per serving. Here's the quick read:

  • One serving of Char Kway Teow is 190 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Char Kway Teow?

Char Kway Teow has 190 calories per serving (1 plate (235 g)).

How much protein is in Char Kway Teow?

A serving of Char Kway Teow contains 5.1 g of protein.

How many carbs are in Char Kway Teow?

A serving of Char Kway Teow has 25.1 g of carbohydrates, including 1.7 g of sugar.

Track Char Kway Teow in MunchMate