Char Siu Bao nutrition facts
243calories per 1 bun (70 g)
Macro breakdown
Protein
10 g
17% of calories
Carbs
37.1 g
63% of calories
Fat
5.4 g
21% of calories
Portion calculator
Base serving: 1 bun (70 g)
Servings
Calories
243
for 1 × 1 bun
Protein
10 g
Carbs
37.1 g
Fat
5.4 g
Fibre
2.1 g
Sugar
5.7 g
Sodium
428.6 mg
Nutrition facts
| Calories | 243 |
| Protein | 10 g |
| Carbohydrates | 37.1 g |
| Sugar | 5.7 g |
| Fibre | 2.1 g |
| Fat | 5.4 g |
| Saturated fat | 1.7 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (70 g) | 243 | 10 g | 37.1 g | 5.4 g | 429 mg |
| Per 100 g | 347 | 14.3 g | 53.1 g | 7.8 g | 612 mg |
Is Char Siu Bao healthy?
Char Siu Bao has 243 calories per serving. Here's the quick read:
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Char Siu Bao?
Char Siu Bao has 243 calories per serving (1 bun (70 g)).
How much protein is in Char Siu Bao?
A serving of Char Siu Bao contains 10 g of protein.
How many carbs are in Char Siu Bao?
A serving of Char Siu Bao has 37.1 g of carbohydrates, including 5.7 g of sugar.