Cheddar Cheese Sauce nutrition facts
140calories per 2 oz (57 g)
Macro breakdown
Protein
1.8 g
5% of calories
Carbs
10.5 g
29% of calories
Fat
10.5 g
66% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
140
for 1 × 2 oz
Protein
1.8 g
Carbs
10.5 g
Fat
10.5 g
Fibre
0 g
Sugar
1.8 g
Sodium
824.6 mg
Nutrition facts
| Calories | 140 |
| Protein | 1.8 g |
| Carbohydrates | 10.5 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 10.5 g |
| Saturated fat | 3.5 g |
| Sodium | 825 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 140 | 1.8 g | 10.5 g | 10.5 g | 825 mg |
| Per 100 g | 246 | 3.1 g | 18.5 g | 18.5 g | 1,447 mg |
Is Cheddar Cheese Sauce healthy?
Cheddar Cheese Sauce has 140 calories per serving. Here's the quick read:
- •High in sodium (825 mg per serving).
Track Cheddar Cheese Sauce in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Cheddar Cheese Sauce?
Cheddar Cheese Sauce has 140 calories per serving (2 oz (57 g)).
How much protein is in Cheddar Cheese Sauce?
A serving of Cheddar Cheese Sauce contains 1.8 g of protein.
How many carbs are in Cheddar Cheese Sauce?
A serving of Cheddar Cheese Sauce has 10.5 g of carbohydrates, including 1.8 g of sugar.