Chicken and Quinoa Soup nutrition facts
66calories per 1 cup (227 g)
Macro breakdown
Protein
5.7 g
35% of calories
Carbs
9.3 g
56% of calories
Fat
0.7 g
9% of calories
Portion calculator
Base serving: 1 cup (227 g)
Servings
Calories
66
for 1 × 1 cup
Protein
5.7 g
Carbs
9.3 g
Fat
0.7 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
88.1 mg
Nutrition facts
| Calories | 66 |
| Protein | 5.7 g |
| Carbohydrates | 9.3 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (227 g) | 66 | 5.7 g | 9.3 g | 0.7 g | 88 mg |
| Per 100 g | 29 | 2.5 g | 4.1 g | 0.3 g | 39 mg |
Is Chicken and Quinoa Soup healthy?
Chicken and Quinoa Soup has 66 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken and Quinoa Soup?
Chicken and Quinoa Soup has 66 calories per serving (1 cup (227 g)).
How much protein is in Chicken and Quinoa Soup?
A serving of Chicken and Quinoa Soup contains 5.7 g of protein.
How many carbs are in Chicken and Quinoa Soup?
A serving of Chicken and Quinoa Soup has 9.3 g of carbohydrates, including 1.3 g of sugar.