Chicken Fried Steak nutrition facts
278calories per 8 oz (230 g)
Macro breakdown
Protein
7.4 g
11% of calories
Carbs
16.1 g
23% of calories
Fat
20.4 g
66% of calories
Portion calculator
Base serving: 8 oz (230 g)
Servings
Calories
278
for 1 × 8 oz
Protein
7.4 g
Carbs
16.1 g
Fat
20.4 g
Fibre
0.9 g
Sugar
1.3 g
Sodium
721.7 mg
Nutrition facts
| Calories | 278 |
| Protein | 7.4 g |
| Carbohydrates | 16.1 g |
| Sugar | 1.3 g |
| Fibre | 0.9 g |
| Fat | 20.4 g |
| Saturated fat | 5.7 g |
| Sodium | 722 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (230 g) | 278 | 7.4 g | 16.1 g | 20.4 g | 722 mg |
| Per 100 g | 121 | 3.2 g | 7 g | 8.9 g | 314 mg |
Is Chicken Fried Steak healthy?
Chicken Fried Steak has 278 calories per serving. Here's the quick read:
- •One serving of Chicken Fried Steak is 278 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chicken Fried Steak?
Chicken Fried Steak has 278 calories per serving (8 oz (230 g)).
How much protein is in Chicken Fried Steak?
A serving of Chicken Fried Steak contains 7.4 g of protein.
How many carbs are in Chicken Fried Steak?
A serving of Chicken Fried Steak has 16.1 g of carbohydrates, including 1.3 g of sugar.